According to a new study self-reported coffee consumption was inversely related to stroke risk. The study followed 23,000 men and women. They were followed for an average of 12 years found by researchers at the University of Cambridge in England.
Overall, people who reported any intake of coffee had a 27 percent lower risk of stroke than those who said they never drank java, the researchers reported. Drinking more coffee was not associated with a greater reduction in stroke risk.
The reduced risk was irrespective of the type of coffee consumed, caffeinated, decaffeinated, instant or ground. According to the American Association for Critical Illness Insurance, the educational organization, prior studies have shown that coffee consumption is associated with a lower risk of developing type 2 diabetes — a major risk factor for stroke — and also with a reduced risk of heart disease.
Those studies generally have not been carried out with rigorous methods, researchers note. Typically, they rely on self-reports, how much coffee you say you drink. But what might be two cups for me might be an entirely different two cups for you.
So, there are no official suggestions that people drink coffee to lower their risk of stroke. There has been no study designed to produce the kind of evidence needed to make recommendations, they noted.